Nerve app download

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By using our site, you agree to our cookie policy. Cookie Settings. Learn why people trust wikiHow. Download Article Explore this Article methods. Related Articles. Article Summary. Co-authored by Chris M. Method 1. Be patient. If the nerve has been only partially compressed or severed, it can repair itself over time. This is because the nerve tissue beyond the damage point dies and the nerve must regenerate between healthy nerve endings. NSAIDs treats swelling and inflamed nerves, acetaminophen only treats pain.

For example, avoid taking aspirin when on blood thinners. Be aware of your use of these medications. Try physical therapy.

If a nerve was pinched, rather than severed, physical therapy PT is often used to repair the damage and increase strength and mobility. Check if your doctor will prescribe physical therapy.

Some insurance companies will not cover PT. Always check with your insurance company if you have a question about billing. You may need to wait several weeks or months after acute injury to start this phase of repair. The nerve may need time to heal and regrow.

Try de-weighted training in the the pool for problems with movement on land. After you build up your stamina try some strength and resistance training.

Sign up for acupuncture therapy. Some patients find that acupuncture calms the nerves and allows them to continue normal function while the nerves repair themselves.

Biofeedback can also be helpful. You are connected to electronic sensors that provides information that will help you focus and relax. Method 2. Undergo electromyography EMG or nerve conduction tests. These tests may find the location of the nerve damage and its severity. Some of these tests, like an EMG can be done at your general practitioners. However, more invasive tests like an MRI may be conducted at a specialist or a hospital.

Consider an injection to numb nerves. If your doctor determines that your nerve damage is not causing long-term damage, you may be a candidate for a numbing or steroid injection called a "nerve root block.

Steroids can help your body heal more quickly from nerve damage. Consider minor surgery. Some types of nerve damage occur from compression or pinching. Minor outpatient surgeries are often sufficient to repair this damage. Criteria for surgery include symptoms of radiculopathy, evidence of nerve root compression on an MRI, persistent nerve pain last longer than six weeks, and progressive motor weakness.

Minor surgery can be an arthroscopic surgery to unblock the pinched nerve or sew the damaged ends of the nerves together. The nerves may need to be re-trained with this special type of physical therapy. The early stage of this therapy is making sure your nerves can feel a wide scope of sensations, while the late stage is fine tuning the sensations to manageable sensations. The length of the sessions depends on the severity of the injury. Method 3. Seek medical attention. Go to the emergency room immediately if you have had an acute injury and you are experiencing numbness or tingling in your extremities.

If you have cut yourself on something sharp, try to staunch the bleeding as you go to the emergency room. Nerve damage due to knives in the kitchen or broken glass is fairly common.